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Personal Activity Goals

Oregon standard: Fitness for a Lifetime                                      


 6 = Always
          5 = Consistently
 

   4 = Frequently
   3 = Sometimes
   2 = Seldom
   1 = No Evidence
 
Name:
Date:
Period:

Personal Activity Goals

Oregon Standard Fitness for a Lifetime:  Benchmark 3: Develop personal activity goals and describe benefits that result from regular participation in physical education.

 
Develop Personal Activity goals that you can work towards during our PE class.
   
FITNESS ACTIVITY PORTION OF CLASS GAME ACTIVITY PORTION OF CLASS
Date Date
Goal 1: Goal 1:
Benefit: (If you need more room, use the back of this paper)

 

 

Benefit: (If you need more room, use the back of this paper)

 

 

                                   
Date Date
Goal 2: Goal 2:
Benefit: (If you need more room, use the back of this paper)

 

 

Benefit: (If you need more room, use the back of this paper)

 

 

                                   
Date Date
Goal 3: Goal 3:
Benefit: (If you need more room, use the back of this paper)

 

 

Benefit: (If you need more room, use the back of this paper)

 

 

                                   
Date Date
Goal 4: Goal 4:
Benefit: (If you need more room, use the back of this paper)

 

 

Benefit: (If you need more room, use the back of this paper)

 

 

                                   
Date Date
Goal 5: Goal 5:
Benefit: (If you need more room, use the back of this paper)

 

 

Benefit: (If you need more room, use the back of this paper)

 

 

                                   
Date Date
Goal 6: Goal 6:
Benefit: (If you need more room, use the back of this paper)

 

 

Benefit: (If you need more room, use the back of this paper)

 

 

                                   

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