Softball Throw Check-Sheet

Oregon Standard: Expressive and Efficient Moving

 

Softball Throw Check Sheet
 Expressive and Efficient Moving: Demonstrate movement principles (mechanics, force, speed) in performing skills related to a team activity and an individual or partner activity 

Date:            Period Step with opposition Full Range of motion - (arm goes back) Torque or twist in waist area Arm follows through

Accurate Throw
   

Scoring Guide
Name:            
 
Name:            
 
Name:           6 = Always
5 = Consistently
Name:           4 = Frequently
3 = Sometimes
Name:           2 = Seldom
1 = No Evidence
Name:            
 
Name:            
 
Name:            
 
Name:           6 = Always
5 = Consistently
Name:           4 = Frequently
3 = Sometimes
Name:           2 = Seldom
1 = No Evidence
Name:            
 
Name:            
 
Name:            
 
Name:           6 = Always
5 = Consistently
Name:           4 = Frequently
3 = Sometimes
Name:           2 = Seldom
1 = No Evidence
Name:            
 
Name:            
 
Name:            
 
Name:           6 = Always
5 = Consistently
Name:           4 = Frequently
3 = Sometimes
Name:           2 = Seldom
1 = No Evidence
Name:            
 
Name:            
 
Name:            
 
Name:           6 = Always
5 = Consistently
Name:           4 = Frequently
3 = Sometimes
Name:           2 = Seldom
1 = No Evidence
Name:            
 
Name:            
 
Name:           6 = Always
5 = Consistently
Name:           4 = Frequently
3 = Sometimes
Name:           2 = Seldom
1 = No Evidence
Teacher:            
 

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