Healthy Breakfast

The Start Smart Eating & Reading program developed by 4-H Extension at Oregon State University has 5 lessons to introduce healthy eating at breakfast. Each lesson centers around a different food group, a read-aloud book, a lesson explaining how the food group helps your body, and a simple song to help remember the information (CD included). There are also directions for an easy food preparation activity for each lesson: Morning Smiles English muffins, Wrap-it-up tortillas, edible veggie art, Grain-ola cereal mix, and Yogurt-Fruit Parfait. Students track their own breakfasts on a calendar. Short newsletters in English and Spanish are available for parents.

Web resource:

http://extension.oregonstate.edu/catalog/html/4h/4h6830/startsmart1.html

 

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Central Instructional Media Center
Address: 510 NW 31st St., Corvallis, Oregon 97330
Phone: 541-757-5923
Fax: 541-757-4589
Staff: Kimberly McIntyre, Circulation & Science Kits